How high can you bounce?
Professional trampolines for the serious acrobat. Complete with a heavenly foam pit so you can somersault with ease!
See All ActivitiesThe Research has Landed!
The physical implications and improved health benefits of Trampolines are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.
87%
Workload
Maximum heart rate: 100%
192%
Muscle Activity
Value when walking: 100%
x3
Health Effects
Improves maximum performance
Improves anaerobic fitness
Improves muscle fitness
