Finnish Baseball

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The national sport of Finland

Also known as ‘baseball with brains’. Try your hand at Finnish Baseball as either a pitcher or hitter. It’s harder than it looks!

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The Research Has Landed!

The physical implications and improved health benefits of this activity are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.

75%

Workload

Maximum heart rate: 100%

104%

Muscle Activity

Value when walking: 100%

x2

Health Effects

Improves aerobic fitness
Maintains muscle fitness

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