Get Your Game On!
The Iwall is a digital product that combine exercise and gaming. Try your hand at virtual Tai Chi or start your heart pumping with a virtual race across multiple cities!
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The Research Has Landed!
The physical implications and improved health benefits of this activity are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.
85%
Workload
Maximum heart rate: 100%
158%
Muscle Activity
Value when walking: 100%
x3
Health Effects
Improves maximum performance
Improves anaerobic fitness
Improves muscle fitness