Street Basketball

 

basket-2

Slam dunk with friends!

New york style court. There are hoops at every height so you can practice your slam dunks at any level!

The rules for Superpark’s street game court are simple: 1. No tricks are forbidden. 2. Everyone can join the game.

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The Research has Landed!

The physical implications and improved health benefits of Street Basketball are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.

89%

Workload

Vigorous
Rate when sitting: 37%
Maximum rate: 100%

118

Muscle Activity

Value when sitting: 1
Maximum value: 500

3

Health Effects

Improves maximum performance
Improves anaerobic fitness
Maintains muscle fitness

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